Health benefits of beer ?
in whatever form and fancy, beer (not only cheese) really is good for your health, oh yes it is !!!
Did you know?
- Beer is nutritious if consumed in moderation
- That beer is fat-free and cholesterol free?
- Beer has a relaxing effect on the body thereby reducing stress.
- It can help you sleep better
- It helps prevent heart disease and improves the blood circulation
- It has proven to have positive effects on elderly people. It helps to promote blood vessel dilation, sleep, and urination.
An average beer contains the following:
0mg of cholesterol
0g of fat
13g of carbohydrate
25mg of sodium
protein, calcium, potassium, phosphorus and vitamins B, B2, and B6
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